Support, Improve and Empower

Our goal is to bridge the gap and cushion the need for mental health services in the community and provide therapeutic support to those who need/feel the need for mental health counseling/therapy. At Urban Mental Health Counseling Services, we rely on evidence-based approach(es) and utilize a variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT to work with and provide support to the population we work with. We maintain an understanding that everyone is at different places in their lives, and everyone's experience, abilities, struggles and needs are different, Thus, treatment is personalized and uniquely tailored respectively to suit/meet the needs of the individual. Because our staff and treatment team comprise of Mental Health professionals of diverse specialty(es) and experiences, we are very excited to collaborate and work with you for the achievement of your goals and to enable you live your best life (whatever that may be or look like for you). Urban Mental Health Counseling Services offers walk-in sessions, Diagnosis specific group sessions (such as Anxiety, depression, Grief and loss, Trauma, Anger, Stress / Crisis management ETC.) We also work Professional / Organization as it relates to work burnout, EAP and other counseling services. We are located at 779 Fairmount Ave, Jamestown, NY-14701 and accepting new clients. Openings for appointments are currently available and can be made from this page.