Help and Support

We offer counseling services to individuals, groups, professionals, employees, families, couples, and those who feel/have the need for mental health counseling/therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Meet Osaze

I am Osaze Ibhawa and I am happy to meet you. I am a licensed mental health counselor, EMDR trained and studied clinical mental health counseling. I work with individuals using an eclectic/integrative approach, and utilize a variety of interventions/techniques that includes, but not limited to, CBT, DBT, REBT, EMDR, MI and SFT. I maintain an understanding that everyone is at different places in their lives, and everyone's experience, abilities, struggles and needs are different, Thus, treatment is personalized and uniquely tailored to suit/meet the needs of the individual. Having had the opportunity of working as a Family-Based Mental Health Therapist, Evaluation/Crisis Counselor, Alcohol and Substance Abuse Counselor, I am excited to collaborate and work with you for the achievement of your goals. I am affiliated with Urban Mental Health Counseling Services and openings for appointments are currently available and can be made from this page.
Osaze Ibhawa
LMHC, CASAC Adv, ICADC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • PTSD
  • Anger Management
  • Bipolar Disorder

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing

Insurance Accepted

  • Blue Cross Blue Shield of Massachusetts
  • Aetna
  • Cigna

Fees

  • Individual Counseling/therapy session: $100 - $120
  • Group Counseling/therapy session: $60 - $100
  • Couple's/Marriage Counseling session: $120 - $180
  • Family Counseling/therapy session: $120 - $180

Location

Urban Mental Health Counseling Services

779 Fairmount Avenue
Jamestown, NY 14701-2608

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Client Portal